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white all-purpose flour
3 Tbsp
kosher salt
1 tsp
black pepper
¼ tsp
egg(s)
1 large
plain salted hard pretzel
3 ½ oz, crushed (coarse or fine)
uncooked boneless skinless chicken breast
1 pound(s), tenderloins
cooking spray
5 spray(s)
honey mustard
2 Tbsp
whole-grain mustard
1 Tbsp
light mayonnaise
1 Tbsp
water
1 Tbsp, warm
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