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Pulled Jackfruit Avocado Boats with Creamy Slaw Recipe


These stuffed avocado boats are the perfect vegan keto alternative to carnitas, with all the flavor but none of the carbs. Jackfruit makes a great alternative vegan meat texture for shredding, complemented perfectly by the rich healthy fats of avocado.


​2 medium avocados
2 tablespoons of olive oil
2 small scallions, finely sliced
1 cup of water
1 tablespoon of red onion, thinly sliced
1 tablespoon of chopped cilantro
1 tablespoon of coconut milk yogurt
1 teaspoon of smoked paprika
2/3 cup of red cabbage, shredded
½ cup of canned young jackfruit
½ teaspoon of dried oregano
½ teaspoon of dried coriander
½ teaspoon of ground cumin
Juice of ½ lime
¼ teaspoon of sea salt
1/8 teaspoon of black pepper



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