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Yield: 1 dozen (serving size: 1 muffin)
Nutritional Information
Amount per serving
Calories: 199
Calories from fat: 14%
Fat: 3.2g
Saturated fat: 0.4g
Monounsaturated fat: 1.6g
Polyunsaturated fat: 0.9g
Protein: 2.8g
Carbohydrate: 41.1g
Fiber: 1.5g
Cholesterol: 18mg
Iron: 1.3mg
Sodium: 195mg
Calcium: 38mg
1 1/2 cups all-purpose flour (about 6 3/4 ounces)
1 teaspoon baking soda
3/4 teaspoon ground ginger
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/8 teaspoon ground cloves
1 cup granulated sugar
1 cup canned pumpkin
1/2 cup low-fat buttermilk
1/4 cup packed light brown sugar
2 tablespoons canola oil
1 large egg
2/3 cup sweetened dried cranberries, chopped (such as Craisins)
Cooking spray
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1st Keep
 christinedaae
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