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Pumpkin muffins

Recipe byvflachner
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Ingredients: 

1/2 cup of pumpkin puree*
3/4 cup of honey (or other sweetener; I used maple syrup)
4 eggs
1/4 teaspoon of baking soda
1/4 teaspoon of salt
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1/2 teaspoon cloves
1/2 teaspoon of ginger
3/8 cup of coconut flour (1/4 cup plus 2 tablespoons)
1/2 cup of walnuts or chocolate chips (optional)


Preheat your oven to 350 degrees F (I bake at the convection setting).
Combine all the dry ingredients in a bowl and then blend in all the wet ingredients. I use a mixer because the coconut flour is a bit challenging to blend by hand.
Fill a bread pan with the batter (5 by 9 inches), or fill about 8 cupcake liners about 2/3 of the way up.
Bake for 30 minutes, or until a toothpick comes out clean and the top is browned.

 

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