KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.
Get Started - 100% free to try - join in 30 seconds
Yield: 8 servings (serving size: 1 1/2 cups soup and 1 tablespoon cheese)
Nutritional Information
Amount per serving
Calories: 212
Calories from fat: 21%
Fat: 5g
Saturated fat: 1.6g
Monounsaturated fat: 1g
Polyunsaturated fat: 1.2g
Protein: 9.6g
Carbohydrate: 36g
Fiber: 3.9g
Cholesterol: 5mg
Iron: 1.9mg
Sodium: 961mg
Calcium: 164mg
1 tablespoon vegetable oil
1 cup chopped onion
2 garlic cloves, minced
6 cups vegetable broth
2 1/2 cups (3/4-inch) cubed peeled butternut squash
2 1/2 cups (3/4-inch) cubed peeled baking potato
1 cup (1-inch) cut green beans (about 1/4 pound)
1/2 cup diced carrot
1 teaspoon dried oregano
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 cups chopped kale
1/2 cup uncooked orzo (rice-shaped pasta)
1 (16-ounce) can cannellini beans or other white beans, rinsed and drained
1/2 cup (2 ounces) grated fresh Parmesan cheese
Comments