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1 cup uncooked quinoa
3 cups chicken stock, divided
½ cup 1% milk
2 tablespoons white whole-wheat flour
½ cup plain greek yogurt
1 teaspoon onion powder
1 teaspoon granulated garlic
¼ teaspoon salt
¼ teaspoon pepper
½ cup grated romano cheese
1 cup shredded sharp cheddar cheese
12-ounce bag frozen “steam in bag” broccoli florets and stems
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1st Keep
 hawk206
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