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Quinoa-Feta Burgers

kept bytsbell
recipe byWhole Living
Notes: 

Serves 6

Cook's Tip
For grilled onions, drizzle slices with oil, season with salt and pepper, and grill over medium-high heat, turning, until tender and charred, 6 to 8 minutes.

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Ingredients: 

1 can (15 ounces) kidney beans, drained and rinsed
1 shallot, minced
1 carrot, finely grated
2 cups cooked quinoa
2 tablespoons chopped fresh parsley
3 tablespoons crumbled feta
1 teaspoon coarse salt
2 egg whites, lightly whisked
2 tablespoons extra-virgin olive oil
6 whole-wheat buns, grilled
Whole-grain mustard, for serving
Grilled onions, for serving (see tip below)
Radicchio, for serving


 

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