Quinoa Kale Avocado Super Salad

Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds

Recipe bydiana212

Categories:
- Avocado
- Kale
- Quinoa
- Salad

print

Ingredients:

3 cups cooked quinoa, cooled
1/4 red onion, thinly sliced
1 Fuji apple, thinly sliced into half moons
2 cups purple or Lacinato kale leaves, chopped into ribbons
Juice of 1 lemon
2 tablespoons extra-virgin olive oil
2 teaspoons honey
1 pinch sea salt
1 avocado, cubed
1/4 cup crumbled feta or chevre (optional)

Directions:

1. In a large salad bowl, toss quinoa, onions, apple, and kale to combine.

2. Drizzle in lemon juice, oil, honey, and salt, and toss to coat well.

3. Gently fold in avocado and feta, if using. Serve chilled or at room temperature.

Directions:

1. In a large salad bowl, toss quinoa, onions, apple, and kale to combine.

2. Drizzle in lemon juice, oil, honey, and salt, and toss to coat well.

3. Gently fold in avocado and feta, if using. Serve chilled or at room temperature. Nutrition score per serving: 293 calories, 16g fat (2g saturated), 35g carbs, 6g protein, 7g fiber, 72mg calcium, 97mg sodium