1000g meat with bone;

200g raw heart from the same species of animal the muscle meat (or subsitute 2,000 mg taurine and 200 grams of meat);

100g raw liver from the same species (or substitute 20,000 IU vitamin A and whatever amount of vitamin D);

2 high-quality raw egg yolks;

2 teaspoons psyllium husk powder; if you are using whole psyllium husk
pods, use 4 teaspoons

1 cup (or more) spring (or filtered) water;

2,000 mg salmon oil (usually 2 capsules);

2 teaspoons kelp and dulse combined; do not use all kelp. If you cannot source dulse, use just one teaspoon of kelp;

50 mg. vitamin B complex;

400 IU vitamin E;

2 glandular capsules;