Red Bean Soup

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kept byJacquelineTiong
recipe byfbcdn-sphotos-f-a.akamaihd.net

Notes:

莲的成熟种子，味甘涩性平，甘能补益，莲子可补心，可补脾，可补肾；补心养神以安睡眠，补脾涩肠以止泻，补肾涩精治精不固。早在《神农本草经》就称其“补中养神，益气力，除百疾，久服轻身耐老，不饥延年”。后来《本草纲目》中总结道“交心肾，厚肠胃，固精气，强筋骨，补虚损

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Ingredients:

Longan
Pearl powder
新鲜莲子一大碗
红豆半碗
水四大碗
冰糖适量