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Serves: Prep: 17min |Cook: 13min |Total: 30min
CALORIES 324.5 CAL
FAT 8 G
SATURATED FAT 2.8 G
CHOLESTEROL 107.9 MG
SODIUM 776.5 MG
CARBOHYDRATES 26.5 G
TOTAL SUGARS 5.3 G
DIETARY FIBER 3.8 G
PROTEIN 41.2 G
1 lb fat-free ground turkey
4 oz fat-free feta cheese
4 oz roasted red peppers, chopped
1 egg
1/2 tsp ground black pepper
1 tsp lemon juice
1/4 cup fat-free plain greek yogurt
4 whole-wheat hamburger rolls
1 cup baby spinach
1/2 cup cucumber slices
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