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142 calories (3/4 cup)
.5g fiber
25g protein
6 ounces Cooked Skinless Lean Chicken Breast, cubed
3 tablespoons Fat-Free Mayonnaise
3 tablespoons Chopped Celery
3 tablespoons Chopped Carrots
2 teaspoons Reduced-Fat Parmesan-Style Grated Topping
1 1/2 teaspoons Frank's RedHot Original Cayenne Pepper Sauce
1/2 teaspoon Dry Ranch Dip/Dressing Mix
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1st Keep
 isabellab1203
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