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Refreshing Cilantro Lime Spelt Berry Salad

Notes: 

Vegan, Dairy free, Sugar free, Yeast free, Corn free

This salad makes for a nice light dinner on a warm evening. Alternatively, try making the dressing on its own and pairing it with a bowl of fresh veggies.

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Ingredients: 

Cilantro lime dressing

1/2 cup unsweetened apple sauce
1/2 cup fresh cilantro
1/4 cup lime juice
3 tbsp olive oil
2 clove garlic
1/2 tsp Dijon mustard
1/4 tsp Himalayan rock salt
1/4 tsp ground cumin
1/8 tsp ground cinnamon
zest of 1 lime
pinch white stevia powder

Salad

1 cup spelt berries, cooked *see note
1/2 tsp or 1/2 cube of vegetable bouillon
1/2 cup dried green lentils
1/2 cup cilantro
4 green onions, diced
1/2 English cucumber
1 red pepper
2 carrots, diced
1/4 cup red onion, diced small
1/4 cup pumpkin seeds
1 avocado, sliced for garnish


 

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