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Per 1/2 cup salad plus 1/2 cup pear:
Calories 173
Protein 5g
Total Fat 8g
Saturated Fat 3g
Carbs 23g
Cholesterol 8mg
Sodium 82mg
Fiber 3g
Sugar 16g
4 Bosc, Comice, Concorde, or Bartlett pears, halved and cored
8 tsp. plus 2 Tbs. fig jam, divided
5 oz. soft goat cheese, cut into 8 slices
1 Tbs. olive oil, plus more for drizzling, divided
2 Tbs. lemon juice
1/4 tsp. Dijon mustard
4 cups watercress or baby arugula
1/2 small red onion, thinly sliced (1/2 cup)
1/4 cup chopped toasted walnuts or pecans
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1st Keep
 CapeCodBarbie
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