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Rosemary-Chicken Panini with Spinach and Sun-Dried Tomatoes

kept byMTab
recipe byMyRecipes.com
Notes: 

Yield: Serves 4 (serving size: 1 sandwich)
Total: 1 Hour, 10 Minutes

Nutritional Information Amount per serving
Calories: 414
Fat: 14.8g
Saturated fat: 3.9g
Monounsaturated fat: 6.3g
Polyunsaturated fat: 2.1g
Protein: 35.5g
Carbohydrate: 33.6g
Fiber: 3.1g
Cholesterol: 77mg
Iron: 4mg
Sodium: 687mg
Calcium: 114mg

CookingLight

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Ingredients: 

2 tablespoons extra-virgin olive oil, divided
1 teaspoon chopped fresh rosemary
4 (4-ounce) chicken cutlets
1/4 cup chopped drained oil-packed sun-dried tomato
1/8 teaspoon crushed red pepper
8 garlic cloves, thinly sliced
1 (6-ounce) package fresh baby spinach
3/8 teaspoon salt, divided
Cooking spray
1/8 teaspoon freshly ground black pepper
8 (1-ounce) slices country-style Italian bread
1/2 cup (2 ounces) shredded fresh mozzarella cheese


 

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