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Per serving: Calories: 379; Total Fat: 19g; Saturated Fat: 3g; Monounsaturated Fat: 11g; Cholesterol: 59mg; Sodium: 219mg; Carbohydrate: 30g; Dietary Fiber: 3g; Sugar: 2g; Protein: 24g
Nutrition Bonus: Potassium: 924mg; Iron: 12%; Vitamin A: 2%; Vitamin C: 97%; Calcium: 4%
1 medium pepper, cut into strips
1/2 medium red onion, cut into strips
4 medium potatoes, scrubbed and cut into 8 wedges each
6 cloves of garlic, peeled and smashed
3 chicken breasts, cut into even strips
4 tablespoons olive oil
2 sprigs of fresh rosemary, chopped
Salt and pepper, to taste
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