1 head cauliflower
4 tablespoons butter
1–3 tablespoons cream (optional)
salt & pepper taste
3 tablespoons olive oil
1 medium onion, chopped
1 cup frozen organic peas & carrots, thawed
3/4 cup frozen organic green beans, thawed
1 pound ground grass-fed beef or bison
1 tablespoon coconut flour or almond flour
3/4 cup beef stock or broth
1 tablespoon chopped fresh thyme or 1 teaspoon dried
1 tablespoon chopped fresh rosemary or 1 teaspoon
dried