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Skinny Chicken Parmesan


•Cooking spray or oil mister
•3 boneless, skinless chicken breasts (8 ounces each), fat trimmed
•3⁄4 teaspoon kosher salt
•1⁄2 cup seasoned whole wheat bread crumbs, homemade (see page 110) or store-bought
•3 tablespoons grated Parmesan cheese
•2 teaspoons melted unsalted butter
•1 tablespoon olive oil
•2 cups Quickest Marinara Sauce (page 94) or store-bought marinara sauce
•9 tablespoons part-skim mozzarella cheese



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