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Cut into 9 slices. This casserole freezes great.
Prep Tip
Trader Joe’s sells wonderful packages of cooked chicken breasts or buy your favorite. Here’s a quick way to cook chicken instead of using store bought: Season 1 pound raw boneless, skinless chicken breast halves with ¼ teaspoon salt and ⅛ teaspoon ground black pepper. Heat 1 teaspoon olive oil in a nonstick pan over medium-high heat. Reduce heat to medium. Add chicken and cook, uncovered, 8 to 12 minutes or until no longer pink, turning halfway through cooking. Cool chicken slightly before chopping.
Serving Tip
Serve this lasagna with a simple Caesar salad. Here’s an easy recipe: In a large bowl add 1 bag of romaine lettuce, 1 cup cherry tomatoes, sliced, ¼ cup chopped scallions and 1½ tablespoons grated Parmesan cheese. Toss with about 3-4 tablespoons Light Caesar Dressing such as Cardini’s Light Caesar Vinaigrette Dressing or Girard’s Light Caesar Dressing. This salad serves 4-5 side salads.
9 dried whole wheat or whole grain lasagna noodles, (Eat Right Brand)
2 (10 ounce) containers Buitoni Light Alfredo Sauce
3 tablespoons lemon juice
½ teaspoon cracked black pepper
3 cups chopped, cooked chicken breast
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 cup bottled roasted red sweet peppers, drained and chopped (Jarred roasted red peppers)
½ cup Sargento reduced-fat 4 cheese Italian blend or reduced-fat mozzarella, shredded
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1st Keep
 Daly22
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