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Slow-Cooker Market-Fresh Pot Roast recipe

kept byperkymetoo
recipe byKraft Recipes
Notes: 

Time: 20 min prep; 8 hrs 20 min total

Servings: 8 servings

Serving Suggestion: Serve with hot cooked baby carrots

Healthy living information:
Good source of vitamin A or C

carb choices: 1

diet exchange
1 Starch + 2 Meat (L) + 1 Fat

Nutrition bonus
Get out the slow cooker for this comfort food made easy. Not only do the potatoes and onions add both flavor and a good source of vitamin C, but the meat also provides iron.

Nutritional info per serving
Calories 210
Total fat 8 g
Saturated fat 2 g
Cholesterol 50 mg
Sodium 210 mg
Carbohydrate 15 g
Dietary fiber 2 g
Sugars 4 g
Protein 18 g
Vitamin A 4 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 15 %DV

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Ingredients: 

1 lb. new potatoes
2 cups pearl onions, peeled
1 boneless beef chuck or blade roast (2 lb.)
1/2 cup KRAFT Classic Balsamic Vinaigrette Dressing made with Extra Virgin Olive Oil
1/4 cup fat-free reduced-sodium beef broth
1/4 cup chopped fresh parsley


 

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