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Slow Cooker Pork Roast

kept byRGW
recipe byblog.myfitnesspal.com
Notes: 

Serves: 8 | Serving Size: 3 ounces pork + 1/4 cup sauce

Per serving: Calories: 227; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 92mg; Sodium: 390mg; Carbohydrate: 11g; Dietary Fiber: 0g; Sugar: 10g; Protein 31g

Nutrition Bonus: Potassium: 13mg; Iron: 1%; Vitamin A: 1%; Vitamin C: 1%; Calcium: 1%

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Ingredients: 

1/4 cup lower-sodium Soy Sauce (certified gluten-free if necessary)
1/4 cup Hoisin Sauce (certified gluten-free if necessary)
3 tablespoons Ketchup (certified gluten-free if necessary)
3 tablespoons Honey
2 teaspoons minced Garlic
2 teaspoons grated peeled fresh Ginger
1 teaspoon dark Sesame Oil
1/2 teaspoon Five-Spice Powder
1 (2-pound) boneless Pork Shoulder (Boston butt), trimmed
1/2 cup fat-free, lower-sodium Chicken Broth (certified gluten-free if necessary)


 

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