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"Easy pulled chicken sandwiches topped with a sweet and tangy cabbage slaw. This healthy slow cooker pulled chicken sandwich recipe is is perfect for BBQ's, potlucks, or a delicious weeknight dinner all year round! Try the healthy BBQ pulled chicken on a bun, in lettuce wraps, on salads and more."
Comments say: pressure cook option in instant pot. 15 minutes with manual release.
Servings: 4 (1 sandwich each with whole grain bun) / Calories: 392
For the chicken:
1 ½ pound boneless skinless chicken thighs
½ cup ketchup
1/2 cup low sugar bbq sauce (I love Stubb’s Spicy BBQ sauce)
¼ cup water or chicken broth
½ tablespoon Worcestershire sauce
½ tablespoon apple cider vinegar
1 teaspoon yellow mustard
1/2 teaspoon cumin
⅛ teaspoon cayenne pepper
For the slaw:
1/2 cup shredded carrots
1/2 cup shredded red cabbage
1/4 cup chopped cilantro
1 tablespoon apple cider vinegar
1/2 tablespoon toasted sesame oil
1 teaspoon pure maple syrup
Freshly ground salt and pepper
For serving:
4 whole grain or gluten free seedy hamburger buns
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1st Keep
 ajcole13
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