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Smashed Cauliflower

kept byJbolze

Nutrition Facts

Serving Size: 1 cup
Servings: 4

Xchanges: 2¼V
Calories: 57
Total Fat: 0g
Cholesterol: 0mg
Sodium: 107mg
Carbohydrates: 12g
Fiber: 5g
Sugars: 0g
Protein: 4g


1 large head of cauliflower
2 cloves of garlic
1 tsp garlic powder
1 tbsp fat-free half & half
salt and pepper to taste



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