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1 loaf ciabatta
2 small avocados , stoned and sliced
1 lemon
½ cucumber
2 handfuls mixed fresh herbs , leaves picked
1 punnet cress , snipped
2 tablespoons mixed seeds (pumpkin, sesame, sunflower and poppy seeds)
1 blood orange , halved
extra virgin olive oil
sea salt
freshly ground black pepper
200 g smoked salmon , from sustainable sources, ask your fishmonger
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