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Spelt pumpkin muffins

kept bymanua789
recipe bykimscravings.com
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Ingredients: 

1½ cup whole grain spelt flour (whole wheat flour or whole wheat pastry flour will also work)
1 tablespoon pumpkin spice (or use cinnamon)
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
2 eggs
⅓ cup 100% pure raw honey
⅓ cup melted coconut oil (butter works too) (applesauce may work, but I haven't tried it and it will probably change the texture of the muffin)
1 cup pure pumpkin puree (organic, if possible)


 

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