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Makes about 30 golf ball sized balls, each about 45 calories
2 cups (440ml) uncooked red lentils or dal
1/2 cup cooked brown rice
1 onion, chopped
2 garlic cloves, chopped
1/4 cup olive oil
1 tsp. cumin seeds
1 tsp. ground coriander
1 tsp. garam masala powder
1 tsp. red chili pepper flakes, or to taste
Salt and pepper
Sesame seeds and nigella/kalongi/black onion seeds (optional)
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1st Keep
 watercolor1014
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