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1 tablespoon olive oil
¼ medium onion, minced
¼ red or green pepper, minced
1 clove garlic. minced
1 ¾-2 cups water
½ cup strained tomatoes
¼ cup ketchup
1 tablespoon vegan worcestershire sauce (like Annie's)
2 teaspoons balsamic vinegar
1 tablespoon molasses
½ teaspoon chili powder
¼ teaspoon sea salt
¼ teaspoon black pepper
¼ teaspoon red pepper flakes
½ cup green lentils
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