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Spinach Burgers

Recipe bycheazza
Notes: 

These burgers are a good meatless monday vegetarian option. Eat them plain, or on a bun with condiments.

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Ingredients: 

1 bag of thawed and well drained chopped spinach

2 egg whites

1 whole egg

1/4 c diced onion

1/2 c shredded cheese. I use half mozzarella and half feta.

1/2 c bread crumbs

1 tsp red pepper flakes

1 tsp salt

1/2 tsp garlic powder


  1. Mix well.
  2. Form burger patties about the size of your fist. Patties shouldn't be too large, so the insides cook through.
  3. Place in a pan with a small amount of olive oil or baking spray.
  4. Pan fry on both sides until a nice crust forms and burgers are cooked through.

 

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