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1 cup +1 tbsp soaked, sprouted, dried, and ground into flour chickpeas*
1 1/2 cups water
1 tsp sea salt
2 tbsp oil (we do either coconut or olive)
*1 cup was the whole chickpeas and then after grinding into flour it was about 1 cup +1 tbsp or so of flour.
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1st Keep
 sixsenses5
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