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1 cup flaxseeds, ground
1/3 cup sesame seeds, ground
1/2 cup pumpkin seeds, chopped
1/4 cup chia seeds
1/3 cup cacao nibs
1/2 cup coconut, shredded
1/2 cup honey
1/3 cup raw cacao powder
cinnamon to taste
1/2 cup gogi berries, ground (optional)
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1st Keep
 ghoulia
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