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Sweet Citrus Avocado Dreamboat

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Ingredients: 

Sweet Citrus Avocado Dreamboat - citrus, avocado, apple and greens
serves 1-2

2 small satsumas or 1 large orange, peeled
1 cup kale or spinach
pinch of parsley
1/2 small avocado
1/2 cup apple, chopped
1 cup coconut water or water, chilled
1/2 cup ice
1 Tbsp lemon juice
dash cayenne (optional)

Green Sunshine Whirl - greens, citrus and frosty sweet fruit
serves 1-2

1+ cup greens (any variety - spinach, chard, kale, arugula..)
1 large orange, peeled
1/2 cup grapefruit juice or coconut water
1/2 cup frozen grapes OR frozen watermelon
1/2 banana (optional, adds creaminess)
1/2 cup ice
+water to thin out to desired consistency


 

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