Teriyaki Chicken

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Recipe byTerry_Callahan

Categories:
- Chicken
- Dinner
- Teriyaki

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Ingredients:

Teriyaki Sauce
3 tablespoons reduced-sodium soy sauce
1/4 cup carrot puree
1 tablespoon firmly packed dark brown sugar
1/4 cup 100% orange juice
1 clove garlic, cut in half
2 green onions, cut in thirds
1/2 inch piece fresh ginger, sliced
1 tablespoon olive oil
4 boneless, skinless chicken breasts
1/4 teaspoon pepper
1/4 teaspoon paprika

Preheat oven to 350 F. Place all ingredients for the teriyaki sauce in a small saucepan. Bring to a boil. Reduce to a simmer, then cook until the mixture thickens, 8 to 10 mins. Remove the garlic, onions and ginger.
Heat olive oil in a large ovenproof skillet over high heat. Sprinkle chicken with the pepper and paprika. When oil is hot, add chicken and cook 4 to 5 mins per side, until both sides are golden. Off the heat, carefully pour in the teriyaki sauce. Slide the skillet into the oven. Bake until the chicken is cook through, 20 to 25 mins.

Prep: 30 mins

Total: 55 mins

Serves: 4