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An excellent substitute to further reduce calories is spaghetti squash instead of grain spaghetti.
1 lb ground turkey
1 large onion, chopped
1 large green pepper, chopped
4 cloves garlic, chopped
1 cup finely chopped carrots
1 cup chopped mushrooms, or 1 one small container
2 – 28 oz cans San Marzano Tomatoes
1 – 6 oz can tomato paste
1 cup red wine
1/4 cup fresh or 1 tablespoon dried basil
1 teaspoon dried oregano
1 teaspoon fennel seeds
salt and pepper
olive oil
1 lb spaghetti pasta
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1st Keep
 ComMaven
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