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Two-Cheese Mac and Cheese

kept byMTab
recipe byMyRecipes.com
Notes: 

Amount per serving
Calories: 358
Fat: 15g
Saturated fat: 6.1g
Monounsaturated fat: 5.6g
Polyunsaturated fat: 1.9g
Protein: 14.4g
Carbohydrate: 40.7g
Fiber: 1.7g
Cholesterol: 31mg
Iron: 2mg
Sodium: 409mg
Calcium: 170mg

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Ingredients: 

10 ounce large elbow macaroni
2 tablespoons canola oil
3 garlic cloves, crushed
2 1/4 cups unsalted chicken stock (such as Swanson), divided
1/2 cup 2% reduced-fat milk
8 teaspoons all-purpose flour
4 ounces 1/3-less-fat cream cheese
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
3 ounces extra-sharp cheddar cheese, shredded (about 3/4 cup)


 

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