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This jackfruit pilaf is inspired by classic Moroccan ingredients, rich in aromatic herbs and spices. Super simple to throw together yet packed with flavor and loaded with nutrition, this vegan keto pilaf proves healthy does not have to mean dull
3 tablespoons of olive oil
2 ½ cups of cauliflower rice
1 cup of drained canned young jackfruit
1 clove of garlic, minced
1 cup of vegetable stock
1 tablespoon of slivered almonds
1 teaspoon of cumin seeds
1 teaspoon of dried oregano
1 teaspoon of dried coriander
½ teaspoon of cinnamon
¼ cup of kalamata olives, sliced
¼ cup of fresh parsley, chopped
¼ red onion, finely diced
¼ teaspoon of sea salt
1/8 teaspoon of black pepper
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1st Keep
 kindandketo
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