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2 lbs sweet potatoes, peeled and shredded
1/2 cup green or white onions, finely minced
1 tbsp dry parsley
1 tsp dry sage
2 tbsps flax meal
2 tbsps boiling water
1/2 lemon
1/4 cup whole wheat or buckwheat flour
salt and pepper to taste
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1st Keep
 sixsenses5
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