4 small artichokes , or violet
sea salt
freshly ground black pepper
340 g podded fresh baby broad beans
6 baby leeks , or 1 regular leek, outer leaves removed, cut into 8cm lengths, washed
200 g spinach or chard , picked and washed
extra virgin olive oil
1 small white onion , peeled and finely chopped
310 ml organic chicken stock
340 g podded fresh peas
4 thick slices quality prosciutto
1 small bunch fresh mint , leaves picked
1 small bunch fresh flat-leaf parsley , leaves picked