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Waianae Gold Power Bar: Wai‘anae Gold ‘Aina Bars

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Ingredients: 

By weight: 2 parts Kiawe Flour + 2 parts nut butter + 1 part raw unheated honey + pa‘akai (sea salt) to taste.

By volume: 1 cup Kiawe Flour, 1/2 cup nut butter, 1/4 cup raw unheated honey + pa‘akai (sea salt) to taste.


 

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