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Warm Chickpea Salad with Cumin & Garlic

kept byBluemuse
recipe byThe Kitchn
Notes: 

Great for warm weather- barely any cooking involved. I omitted the mint as I didn't have any on hand.

Well, I have one magic ingredient that is perhaps the ideal aid to all of these ends: Chickpeas. Toothsome, plump, and full of satisfying protein. Tender and wholesome, easy to transform into a lunch that nourishes.

This salad is one of my favorite ways to turn chickpeas into lunch: Crunchy with tiny cumin seeds, punched up with a pinch of red chili flakes. Cool, crisp cucumber nestles in between the chickpeas, and sun-dried tomatoes lend a savory note. It is totally satisfying and filling — and it just happens to be vegan and gluten-free, too, in case, such things are also on your list of lunch priorities. But the best part is that it is simple yet vibrant — this salad always wakes me up a little at lunchtime, with its warmth, spice, and all-round tastiness. And it only gets better in the fridge. To me, this is a good lunch — maybe the best.

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Ingredients: 

3 tablespoons olive oil
2 tablespoons whole cumin seeds
1/4 teaspoon dried red pepper flakes, or to taste
4 garlic cloves, finely minced
2 15-ounce cans chickpeas (garbanzo beans), rinsed and drained
1/2 cup oil-packed sun-dried tomatoes, drained and finely chopped
3/4 cup Italian parsley, leaves only
Small handful fresh mint leaves
1 lemon, zested and juiced
3/4 pound English cucumber
Flaky sea salt


 

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