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Use sole, tilapia or other mild white fish
1 lb. white fish
16 oz. diced tomatoes
1 onion, sliced
Minced garlic or powder
Oregano, thyme, basil, fennel seeds
Capellini or other pasta
Saute onion and add other ingredients except fish and pasta. Put fish in baking dish, cover with sauce and bake uncovered at 375 degrees for 15-20 minutes.
Serve over boiled pasta.
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1st Keep
 Judith_Rothman
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