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1/4-1/2 cup Oats (see the box for exact directions)
1/4-1/2 cup water
pinch salt
handful nuts (almonds, walnuts, pecans are great)
cinnamon to taste
1-2 tspn honey
Optional
1/8 cup milk
1-2 tspn brown sugar instead of honey
1/4-1/2 favorite fruit (bananas, strawberries, blueberries)
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1st Keep
 adevey
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