4 medium zucchinis
12-16 oz ground lamb (can substitute ground beef; I used 16 oz but I had a bunch left over so next time I will use 12 oz.)
1 tsp ghee or coconut oil
1/2 cup onion, diced
3 cloves garlic, minced or pressed
1 can coconut milk, stirred (see recipe description for more info)
1 Tbs curry powder
1 tsp garam masala
1/4-1/2 tsp cayenne (optional; depends on how spicy you like it)
1/2 tsp cumin (you might be able to leave this out if your curry powder is heavy on the cumin)
1/4 cup minced fresh cilantro