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3 packages House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute
1 bag frozen Chinese-style stir-fry mixed veggies (about 12 ounces)
8 ounces raw boneless skinless lean chicken breast, cut into strips
1 cup bean sprouts
1/2 cup mushrooms, chopped
1/2 cup zucchini, thinly sliced
1/2 cup scallions, chopped
1/2 cup carrots, shredded
1/4 cup reduced-sodium or light soy sauce
1 tablespoon cornstarch
2 teaspoons chicken-flavored consommé (powdered)
2 no-calorie sweetener packets
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1st Keep
 hillwll
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