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Nutrition Information
Yield: 4 Servings, Serving Size: 1 bagel
Amount Per Serving:
Freestyle Points: 3
Points +: 4
Calories: 152 calories
Total Fat: 0.3g
Saturated Fat: g
Cholesterol: mg
Sodium: 434mg
Carbohydrates: 26.5g
Fiber: 1g
Sugar: 2.5g
Protein: 10g
1 cup (5 oz) unbleached all purpose flour, whole wheat or gluten-free mix*
2 teaspoons baking powder (make sure it’s not expired or it won’t rise)
3/4 teaspoon kosher salt (use less if using table salt)
1 cup non-fat Greek yogurt (not regular yogurt, it will be too sticky)
1 egg white, beaten (whole egg works fine too)
(optional toppings: everything bagel seasoning, sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes)**
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1st Keep
 Annette_M_Shadiack
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