Almost Irish stew

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Recipe bymadr5

Notes:

ecipe By :Fresh from the Vegetarian Slow Cooker by Robin Robertson Serving Size : 4 Preparation Time :0:00 Categories : 4-6 quart Slow Cooker Vegan Vegetarian WW Amount Measure Ingredient -- Preparation Method -

Categories:
- Irish
- Stew

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Ingredients:

1 tablespoon olive oil

1 small yellow onion --

chopped 1 1/2 cups baby carrots

-- halved lengthwise 6 small white potatoes -- baby or miniature if available, halved or quartered

2 cloves garlic -- minced

1 1/2 cups cannellini beans, cooked -- (1 can) drained and rinsed

2 cups vegetable stock

1 bay leaf

1/4 cup dry white wine

2 tablespoons tamari soy sauce -- or other soy sauce

1 teaspoon dried thyme salt and freshly ground pepper to taste

3 large kale leaves -- or other dark leafy greens, chopped, cooked in simmering water to cover until tender, and drained

Heat the oil in a large skillet over medium heat. add onion, cover, and cook until softened, about 5 min
Transfer the onions to a 4 to 6 quart slow cooker. Add the carrots, potatoes, garlic, beans, stock, bay leaf, wine, tamari, and thyme and season with salt and pepper.
Cover and cook on Low for 6 to 8 hours.
About 10 minutes before serving, stir in the cooked kale
. Serve hot. Serves 4.