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4 large zucchinis
salt & pepper
olive oil
1 medium yellow onion, chopped
2 cloves garlic, minced
6 crimini mushrooms, chopped
2 tomatoes, seeded & chopped
1/3 pound ground turkey, cooked
1/2 cup dry quinoa, cooked
1 tablespoon parsley, chopped
1/4 teaspoon red pepper flakes
1 tablespoon Italian seasoning
1 (8 ounce) can of tomato sauce
parmesan cheese, grated
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1st Keep
 stellarize
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MarySullivanKelly
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