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Ingredients (serves 4)
Olive oil
450g of chuck steak (or other stewing cut), diced into bite sized pieces
1 onion, finely diced
1 leek, sliced
1 medium swede, diced
2 carrots, sliced
1 parsnip, diced
2 small sweet potatoes, diced
1/2 pint bone marrow stock (or other home made stock)
Good sprinkling of dried mixed herbs and extra oregano
Tablespoon of coriander seeds
Seasoning
165mls of coconut milk
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1st Keep
 dunkyeatsclean
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Rables3
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Rables3
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