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1 head garlic
Olive oil
3/4 cup mayonnaise
1-2 Tablespoons fresh lemon juice
3 medium zucchini, washed, ends cut off and cut into two inch strips
3 large egg whites
1 1/2 Tablespoons mayonnaise
2 cups Panko breadcrumbs, lightly crushed
2 Tablespoons chopped flat-leaf parsley
1/2 cup shredded Parmesan cheese
Cooking spray
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1st Keep
 hocansonca
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