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Total Time : 8 hours 20 minutes
Prep Time : 20 minutes
Makes 4 servings
1 1/2 lb. beef chuck, cut into 2" pieces
kosher salt
Freshly ground black pepper
Extra-virgin olive oil, for drizzling
3 cloves garlic, minced
1 onion, diced
2 carrots, cut into half moons
2 tsp. fresh thyme leaves
8 oz. cremini mushrooms, cut into 1/4" slices
1/4 c. pearled barley
1 qt. low-sodium chicken stock
1 tbsp. low-sodium soy sauce
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