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Serves 4
Ready in 10 mins
PER SERVING
499 kcalories, protein 26.4g, carbohydrate 75.1g, fat 12.5 g, saturated fat 5.3g, fibre 3.6g, salt 1.35 g
extra-virgin olive oil
20.0g garlic butter (Kerry Irish comes in a 4-pack)
half a medium onion , chopped
200.0g broccoli , cut into florets
300.0g orzo (try Merchant Gourmet)
125.0ml white wine
8-10 chestnut mushrooms , sliced
thyme leaf from a few sprigs
175.0g pancetta , cooked
½ lemon
300.0ml chicken stock
100.0ml skimmed milk
grated parmesan , to serve
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1st Keep
 IlanaKS
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